|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
6:00 am |
|
|
|
|
BEG/INT
REFORMER
Shanel |
|
7:30 am |
|
|
|
|
BEG/INT
REFORMER
Kim |
REFORMER
PLUS
EQUIPMENT
CIRCUIT
Shanel |
8:00 am |
BEG/INT REFORMER
Shanel |
|
|
|
|
|
9:00 am |
|
|
|
|
ESSENTIAL
REFORMER
PLUS
Shanel |
|
10:00 am |
GENTLE MAT
& PILATES
FLOW
Shanel |
|
10:15
INT/ADV REFORMER
Shanel
|
|
10:15
BEG/INT
REFORMER
Shanel
|
|
10:30 am |
|
REFORMER
PLUS
EQUIPMENT
CIRCUIT
Shanel
|
|
|
|
|
11:00 am |
|
|
11:15
PILATES for
PARKINSONS
and SPECIAL
POPULATIONS
Shanel |
|
11:15
PILATES for
PARKINSONS
and SPECIAL
POPULATIONS
Shanel |
|
12:00 pm |
INT/ADV
REFOMER
Shanel |
|
|
|
|
|
12:30 pm |
|
Mat and
Equipment
Essentials
(MEE)
Shanel
|
|
|
|
|
4:00 pm |
|
|
|
|
|
|
5:00 pm |
|
5:15
YOGA |
|
|
|
|
6:00 pm |
|
|
|
|
|
|
6:30 pm |
REFORMER MAT COMBO
Jill
|
|
REFORMER MAT COMBO
Jill
|
|
|
|